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Advanced
Advanced level classes.
These are classes for folks who already have a strong practice, and for those who need less instruction, more play, and challenging sequences.
I am always available for questions, or clarifications. Please do not hesitate to reach out and ask for more personal guidance or instructions.
aqeel@aqeelyaseen.com
December 28th
Advanced: Life transitions: invite curiosity for what comes next.
November 30th
Advanced: Use the body and mind to settle the body and mind (part 2).
May 26th
Cultivating a consistent practice: challenging.
April 27th
My personal practice, focus on fascia.
March 30th
Being deliberate: deep backbends w/binds.
February 23rd
Warming hips and the back body.
January 26th
Working with backbends, Mula Bandha, and baselines.
December 28th
Dharma 4 w/variations + that time I almost broke a tv.
November 23rd
Fun advanced practice.
October 26th
Lots of inversions and deep postures
September 21st
Deep hip openers
August 23rd
Dharma 4
July 27th
My personal practice when I'm short on time
July 22nd
My personal practice
June 15th
Challenging practice when it's hot
May 4th
Intermediate practice w/advanced options
April 6th
Challenging class
Arm balances & inversions.
March 23rd
Challenging class focused on transitions
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