Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Meditation on Raga - Attachment Meditation on life's transitions (big and small) Re-connecting with wisdom Imagine You're A Mountain Meditation Instructions on sitting
Yoga Nidra Relaxation, Beginners Yoga, • 12/15/22 Life transitions relaxation Life transitions: make space for grief. Short practice 35 min yoga nidra (relaxation). Previous Life transitions You Might Also Like Meditation on Raga - Attachment Meditation on life's transitions (big and small) Re-connecting with wisdom Imagine You're A Mountain Meditation Instructions on sitting