Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures

The Kleshas - Asmita - Working with egotism.
This is a series of classes to help you work through the second of the five kleshas - obstacles towards liberation - egotism.

Each class weaves the key theme throughout, to remind you how to keep choosing to show up to practice. There is no perfect order or combination for these classes. These are here to serve as reminders, not as blueprints.

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Working with Asmita - Egotism: Confronting separateness

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Dispassion: Cultivating non-attachment