Working with Avidya - Ignorance: letting go of struggle (20min relaxation)
The Kleshas - Avidya - Working with ignorance.
This is a series of classes to help you work through the second of the five kleshas - obstacles towards liberation - ignorance.
Each class weaves the key theme throughout, to remind you how to keep choosing to show up to practice. There is no perfect order or combination for these classes. These are here to serve as reminders, not as blueprints.
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Working with Asmita - Egotism: acknowledging the Ego
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