Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Gentle Class Life transitions Gentle Nourishing Pratipaksha Bhavana: Working with opposites Shoulders strength and flexibility.
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Gentle Class Life transitions Gentle Nourishing Pratipaksha Bhavana: Working with opposites Shoulders strength and flexibility.
