Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Meditation on life's transitions (big and small) Working with Avidya - Ignorance: celebrate the awkwardness Energizing September 2021 Yoga Nidra 8
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Dealing with life's challenges Next Basic class to warm up the body You Might Also Like Meditation on life's transitions (big and small) Working with Avidya - Ignorance: celebrate the awkwardness Energizing September 2021 Yoga Nidra 8
