Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Beginner: Deepening Backbends Next Gentle Class: Being Deliberate You Might Also Like Int/Adv: No warm up, deep dive into postures. Humility: A practice that encourages you to embody humility Use the body and mind to settle the body and mind (part 2). March 2022 April 2022
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Beginner: Deepening Backbends Next Gentle Class: Being Deliberate You Might Also Like Int/Adv: No warm up, deep dive into postures. Humility: A practice that encourages you to embody humility Use the body and mind to settle the body and mind (part 2). March 2022 April 2022
