Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Nourishing Next Simplicity: A practice that encourages you to embrace simplicity You Might Also Like Meditation on Raga - Attachment Class for forward bends/hamstrings Practice to understand your needs. Life transitions relaxation Working with Avidya - Ignorance: invitation to not knowing
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Nourishing Next Simplicity: A practice that encourages you to embrace simplicity You Might Also Like Meditation on Raga - Attachment Class for forward bends/hamstrings Practice to understand your needs. Life transitions relaxation Working with Avidya - Ignorance: invitation to not knowing
