Intermediate Yoga, • 11/16/22 Practice to understand your needs. Practice to understand your needs. Previous Use the body and mind to settle the body and mind (part 1). Next Practice to learn to "listen to your body" You Might Also Like Forbearance: A practice that encourages you to cultivate patience Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for the 2nd Chakra Energizing Patience: cultivating contentment
Intermediate Yoga, • 11/16/22 Practice to understand your needs. Practice to understand your needs. Previous Use the body and mind to settle the body and mind (part 1). Next Practice to learn to "listen to your body" You Might Also Like Forbearance: A practice that encourages you to cultivate patience Life transitions: cultivate fortitude and perseverance the move through transitions. Practice for the 2nd Chakra Energizing Patience: cultivating contentment
