Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous Beginner: Deepening Backbends Next Dealing with life's challenges You Might Also Like September 2021 Fun advanced practice. Practice to learn to "listen to your body" Pratipaksha Bhavana: Working with opposites Practice to understand your needs.
Beginners Yoga, • 1/5/22 Set your own baseline How to set your own baseline. Previous Beginner: Deepening Backbends Next Dealing with life's challenges You Might Also Like September 2021 Fun advanced practice. Practice to learn to "listen to your body" Pratipaksha Bhavana: Working with opposites Practice to understand your needs.
