Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Instructions on sitting November 2022 Simple Beginner Class 26 (?) Sun salutations + postures Energy Body Exploration Meditation
Beginners Yoga, • 1/12/22 Beginner: Deepening Backbends Beginner/Intermediate: How to deepen your backbends. Previous Basic class to warm up the body Next Set your own baseline You Might Also Like Instructions on sitting November 2022 Simple Beginner Class 26 (?) Sun salutations + postures Energy Body Exploration Meditation
