Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Warming hips and the back body. Foundations of practice December 2022 Hip opening/forward bends Re-connecting with Earth
Intermediate Yoga, • 6/29/21 12 sun salutations plus postures with longer holds 12 sun salutations plus postures with longer holds Previous Dharma 3 sequence. Next Slow practice for when it's hot You Might Also Like Warming hips and the back body. Foundations of practice December 2022 Hip opening/forward bends Re-connecting with Earth
