Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Yoga Nidra 3 Yoga Nidra 5 Twisting poses Yoga Nidra 8 My personal practice, focus on fascia.
Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Yoga Nidra 3 Yoga Nidra 5 Twisting poses Yoga Nidra 8 My personal practice, focus on fascia.
