Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Building Concentration using Mantra Bija Mantras Slow practice for when it's hot Fun beginner/intermediate class. 12 sun salutations plus postures with longer holds
Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous Twisting poses Next 12 sun salutations plus postures with longer holds You Might Also Like Building Concentration using Mantra Bija Mantras Slow practice for when it's hot Fun beginner/intermediate class. 12 sun salutations plus postures with longer holds
