Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Ask Aqeel May Surrender: Inviting joy Balancing poses Learn about this section Purposeful discomfort: Choosing discomfort with discernment
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Ask Aqeel May Surrender: Inviting joy Balancing poses Learn about this section Purposeful discomfort: Choosing discomfort with discernment
