Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Meditation on questions March 2021 April 2021 Inversion practice My personal practice, focus on fascia.
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous 12 sun salutations plus postures with longer holds Next Practice for the 2nd Chakra You Might Also Like Meditation on questions March 2021 April 2021 Inversion practice My personal practice, focus on fascia.
