Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Warming through working with the back body. Instructions on sitting Hamstring strength and flexibility Meditation for Self-Compassion
Intermediate Yoga, • 3/9/21 Beginner/Intermediate Class Beginner/Intermediate Class Previous Balancing poses Next 26 (?) Sun salutations + postures You Might Also Like Working with Avidya - Ignorance: invitation to not knowing Warming through working with the back body. Instructions on sitting Hamstring strength and flexibility Meditation for Self-Compassion
