Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like Class for forward bends/hamstrings Practice for deepening backbends Dharma 3 focusing on joints. The spirit of autumn: grief and renewal May 2022
Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Beginner/Intermediate Class Next Hamstring strength and flexibility You Might Also Like Class for forward bends/hamstrings Practice for deepening backbends Dharma 3 focusing on joints. The spirit of autumn: grief and renewal May 2022
