Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Sound Breathing Easy Class for Relaxation 12 sun salutations plus postures with longer holds Warming through working with the hips.
Intermediate Yoga, • 3/16/21 Balancing poses Balancing poses Previous Hip opening/forward bends Next Beginner/Intermediate Class You Might Also Like Life transitions: cultivate fortitude and perseverance the move through transitions. Sound Breathing Easy Class for Relaxation 12 sun salutations plus postures with longer holds Warming through working with the hips.
