Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous 12 sun salutations plus postures with longer holds Next Slow practice for when it's hot You Might Also Like Gentle Nourishing Yoga Nidra 9 Class when you feel "low energy" Working with Avidya - Ignorance: embodying non-duality March 2021
Intermediate Yoga, • 7/6/21 Dharma 3 sequence. Dharma 3 sequence.Perfect Intermediate sequence Previous 12 sun salutations plus postures with longer holds Next Slow practice for when it's hot You Might Also Like Gentle Nourishing Yoga Nidra 9 Class when you feel "low energy" Working with Avidya - Ignorance: embodying non-duality March 2021
