Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Humility: A practice that encourages you to embody humility Meditation to access knowledge. Meditation to invite awe/wonder. Working with Asmita - Egotism: Embracing "I don't know." Yoga Nidra 1
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Humility: A practice that encourages you to embody humility Meditation to access knowledge. Meditation to invite awe/wonder. Working with Asmita - Egotism: Embracing "I don't know." Yoga Nidra 1
