Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Re-connecting with Earth November 2021 Meditation for regrets/making mistakes. June 2022 12 sun salutations plus postures with longer holds
Beginners Yoga, • 5/4/22 Gentle Nourishing Cultivating a consistent practice: nourishing gentle practice Previous Discover why you practice Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Re-connecting with Earth November 2021 Meditation for regrets/making mistakes. June 2022 12 sun salutations plus postures with longer holds
