Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Meditation on Asmita - Egotism Alternate Nostril 2 Hip opening/forward bends Patience: cultivating contentment Dispassion: Cultivating non-attachment
Intermediate Yoga, • 7/9/21 Slow practice for when it's hot Slow practice for when it's hot Previous Dharma 3 sequence. Next Twisting poses You Might Also Like Meditation on Asmita - Egotism Alternate Nostril 2 Hip opening/forward bends Patience: cultivating contentment Dispassion: Cultivating non-attachment
