Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Yoga Nidra 4 Deepening the physical practice - muscles and joints. Building Concentration using Mantra Nadi Sodhana Meditation for Self-Compassion
Beginners Yoga, • 12/2/21 Foundations of practice Foundations of practice Previous Dealing with life's challenges Next 1 hour beginner class You Might Also Like Yoga Nidra 4 Deepening the physical practice - muscles and joints. Building Concentration using Mantra Nadi Sodhana Meditation for Self-Compassion
