Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Kosha Meditation Deepening the physical practice - muscles and joints. Being deliberate: cultivating focus. Dealing with life's challenges January 2023
Beginners Yoga, • 11/2/22 1 hour beginner class 1 hour beginner class Previous Foundations of practice Next Easy Class for Relaxation You Might Also Like Kosha Meditation Deepening the physical practice - muscles and joints. Being deliberate: cultivating focus. Dealing with life's challenges January 2023