Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2). My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Dharma 4 w/variations + that time I almost broke a tv. You Might Also Like Int/Adv: No warm up, deep dive into postures. Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2). My personal practice, focus on fascia. Working with Asmita - Egotism: Embracing "I don't know."
