Advanced Yoga, • 12/28/21 Dharma 4 w/variations + that time I almost broke a tv. Dharma 4 w/variations + that time I almost broke a tv. Previous Fun advanced practice. Next Lots of inversions and deep postures You Might Also Like Courage: A practice that encourages you to face uncertainty. Life transitions: invite curiosity for what comes next. Purposeful discomfort: Choosing discomfort with discernment Working with backbends, Mula Bandha, and baselines. Use the body and mind to settle the body and mind (part 2).
Advanced Yoga, • 12/28/21 Dharma 4 w/variations + that time I almost broke a tv. Dharma 4 w/variations + that time I almost broke a tv. Previous Fun advanced practice. Next Lots of inversions and deep postures You Might Also Like Courage: A practice that encourages you to face uncertainty. Life transitions: invite curiosity for what comes next. Purposeful discomfort: Choosing discomfort with discernment Working with backbends, Mula Bandha, and baselines. Use the body and mind to settle the body and mind (part 2).
