Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Meditation to be in the eye of the storm. Energizing Lessons from the Om Kosha Meditation Beginner/Intermediate Class
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Meditation to be in the eye of the storm. Energizing Lessons from the Om Kosha Meditation Beginner/Intermediate Class
