Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Imagine You're A Mountain Meditation Meditation on life's transitions (big and small) Anuloma Viloma Ask Aqeel May Life transitions: cultivate fortitude and perseverance the move through transitions.
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Beginner: Deepening the physical practice - bones and muscles Next Basic class to warm up the body You Might Also Like Imagine You're A Mountain Meditation Meditation on life's transitions (big and small) Anuloma Viloma Ask Aqeel May Life transitions: cultivate fortitude and perseverance the move through transitions.
