Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Alternate Nostril 1 June 2021 Warming hips and the back body. Cultivate focus Practice to understand your needs.
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Alternate Nostril 1 June 2021 Warming hips and the back body. Cultivate focus Practice to understand your needs.
