Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Twisting poses Set your own baseline Yoga Nidra 2 Life transitions: cultivate fortitude and perseverance the move through transitions. Super simple beginner class
Beginners Yoga, • 2/2/22 Basic class to warm up the body Basic class to warm up the body Previous Gentle Class: Being Deliberate Next Beginner: Deepening Backbends You Might Also Like Twisting poses Set your own baseline Yoga Nidra 2 Life transitions: cultivate fortitude and perseverance the move through transitions. Super simple beginner class
