Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Life transitions Purposeful discomfort: Choosing discomfort with discernment Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Meditation for regrets/making mistakes. September 2021
Beginners Yoga, • 4/5/22 Beginner: Deepening the physical practice - bones and muscles Beginner: Deepening the physical practice - bones and muscles Previous Gentle Nourishing Next Gentle Class: Being Deliberate You Might Also Like Life transitions Purposeful discomfort: Choosing discomfort with discernment Working with Asmita - Egotism: Acknowledging the Ego 12 Sun salutations + posturesIntermediate: Working with Asmita - Egotism: acknowledging the Ego 12 Sun salutations + postures Meditation for regrets/making mistakes. September 2021
