Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Life transitions relaxation Next Discover why you practice You Might Also Like Cultivate focus Being deliberate: cultivating focus. Meditation on Avidya - Ignorance Warming hips and the back body. Yoga Nidra 1
Beginners Yoga, • 12/7/22 Life transitions Life transitions: focus on beginning, middle, and end. Previous Life transitions relaxation Next Discover why you practice You Might Also Like Cultivate focus Being deliberate: cultivating focus. Meditation on Avidya - Ignorance Warming hips and the back body. Yoga Nidra 1
