Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like My personal practice, focus on fascia. Nourishing Meditation on Dvesha - Aversion Inversion practice Courage: A practice that encourages you to face uncertainty.
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like My personal practice, focus on fascia. Nourishing Meditation on Dvesha - Aversion Inversion practice Courage: A practice that encourages you to face uncertainty.
