Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Being deliberate: deep backbends w/binds. Super simple beginner class Dharma 4 w/variations + that time I almost broke a tv. Life transitions: cultivate fortitude and perseverance the move through transitions. August 2021
Intermediate Yoga, • 9/14/21 Class for forward bends/hamstrings Class for forward bends/hamstrings Previous Inversion practice Next Cultivate focus You Might Also Like Being deliberate: deep backbends w/binds. Super simple beginner class Dharma 4 w/variations + that time I almost broke a tv. Life transitions: cultivate fortitude and perseverance the move through transitions. August 2021