Beginners Yoga, • 8/10/21 Super simple beginner class Super simple beginner class Previous Simple Beginner Class Next Basic Beginner Class You Might Also Like Warming through working with the back body. Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Alternate Nostril 1 Fun advanced practice. Meditation on Abhinivesha - Fear of Death
Beginners Yoga, • 8/10/21 Super simple beginner class Super simple beginner class Previous Simple Beginner Class Next Basic Beginner Class You Might Also Like Warming through working with the back body. Working with Avidya - Ignorance: letting go of struggle (20min relaxation) Alternate Nostril 1 Fun advanced practice. Meditation on Abhinivesha - Fear of Death
