Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Working with backbends, Mula Bandha, and baselines. Fun advanced practice. Being deliberate: deep backbends w/binds. Courage: A practice that encourages you to face uncertainty. Purposeful discomfort: Choosing discomfort with discernment
Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Working with backbends, Mula Bandha, and baselines. Fun advanced practice. Being deliberate: deep backbends w/binds. Courage: A practice that encourages you to face uncertainty. Purposeful discomfort: Choosing discomfort with discernment