Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Purposeful discomfort: Choosing discomfort with discernment Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2).
Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Previous Meditation for Self-Compassion Next Life transitions: cultivate fortitude and perseverance the move through transitions. You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Purposeful discomfort: Choosing discomfort with discernment Lots of inversions and deep postures Use the body and mind to settle the body and mind (part 2).
