Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Express Class Balancing poses Being deliberate: deep backbends w/binds. Easy Class for Relaxation Beginner: Deepening the physical practice - bones and muscles
Intermediate Yoga, • 6/1/21 Practice for the 2nd Chakra Practice for the 2nd Chakra Previous Express Class Next 12 sun salutations plus postures with longer holds You Might Also Like Express Class Balancing poses Being deliberate: deep backbends w/binds. Easy Class for Relaxation Beginner: Deepening the physical practice - bones and muscles
