Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Practice for deepening backbends Courage: A practice that encourages you to face uncertainty. Basic Beginner Class April 2021
Intermediate Yoga, • 5/26/21 Express Class Express class (under 50 min!) Previous Class when you feel "low energy" Next Practice for the 2nd Chakra You Might Also Like Working with Avidya - Ignorance: celebrate the awkwardness Practice for deepening backbends Courage: A practice that encourages you to face uncertainty. Basic Beginner Class April 2021
