Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Nourishing Next Building Concentration using Mantra You Might Also Like January 2023 Purposeful discomfort: Choosing discomfort with discernment Working with Asmita - Egotism: acknowledging the Ego Class for forward bends/hamstrings 1 hour beginner class
Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Nourishing Next Building Concentration using Mantra You Might Also Like January 2023 Purposeful discomfort: Choosing discomfort with discernment Working with Asmita - Egotism: acknowledging the Ego Class for forward bends/hamstrings 1 hour beginner class