Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Nourishing Next Building Concentration using Mantra You Might Also Like Energizing Being deliberate: deep backbends w/binds. My personal practice, focus on fascia. Ask Aqeel May Meditation on life's transitions (big and small)
Beginners Yoga, • 4/19/21 Class when you're short on time. Class when you're short on time. Previous Nourishing Next Building Concentration using Mantra You Might Also Like Energizing Being deliberate: deep backbends w/binds. My personal practice, focus on fascia. Ask Aqeel May Meditation on life's transitions (big and small)
