Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like 1 hour full practice. May 2022 November 2022 Life transitions: invite curiosity for what comes next. Om Japa
Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like 1 hour full practice. May 2022 November 2022 Life transitions: invite curiosity for what comes next. Om Japa