Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like Practice to understand your needs. Fun advanced practice. December 2021 Working with Asmita - Egotism: Embracing "I don't know." Working with Asmita - Egotism: Confronting separateness
Beginners Yoga, • 3/30/21 Building Concentration using Mantra Building concentration using mantra:Om Nama Shivaya Previous Class when you're short on time. Next Simple Class for Joints You Might Also Like Practice to understand your needs. Fun advanced practice. December 2021 Working with Asmita - Egotism: Embracing "I don't know." Working with Asmita - Egotism: Confronting separateness