Beginners Yoga, • 2/23/21 Basic Beginner Class Previous Super simple beginner class Next Challenging You Might Also Like Relaxing: Working with the breath Cultivate focus Re-connecting with wisdom Twisting poses Meditation to invite awe/wonder.
Beginners Yoga, • 2/23/21 Basic Beginner Class Previous Super simple beginner class Next Challenging You Might Also Like Relaxing: Working with the breath Cultivate focus Re-connecting with wisdom Twisting poses Meditation to invite awe/wonder.