Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Hamstring strength and flexibility Next Beginner/Intermediate Class You Might Also Like Imagine You're A Mountain Meditation Life transitions Meditation on Avidya - Ignorance Calming Breathing Focus on twists and the side body.
Intermediate Yoga, • 2/16/21 26 (?) Sun salutations + postures 26 (?) Sun salutations + postures Previous Hamstring strength and flexibility Next Beginner/Intermediate Class You Might Also Like Imagine You're A Mountain Meditation Life transitions Meditation on Avidya - Ignorance Calming Breathing Focus on twists and the side body.
