Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Contentment: A practice encourages you to celebrate life Practice for deepening backbends Back Bending Balancing poses Grounding
Intermediate Yoga, • 11/9/21 Focus on twists and the side body. Focus on twists and the side body. Previous Fun beginner/intermediate class. Next Lots of inversions and deep postures You Might Also Like Contentment: A practice encourages you to celebrate life Practice for deepening backbends Back Bending Balancing poses Grounding
