Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Hamstring strength and flexibility Beginner: Deepening Backbends Balancing poses Dispassion: Cultivating non-attachment Slow practice for when it's hot
Intermediate Yoga, • 8/10/21 Twisting poses Twisting postures Previous Practice for deepening backbends Next Dharma 3 sequence. You Might Also Like Hamstring strength and flexibility Beginner: Deepening Backbends Balancing poses Dispassion: Cultivating non-attachment Slow practice for when it's hot
