Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous 1 hour full practice. Next Fun advanced practice. You Might Also Like Twisting poses 1 hour full practice. Humility: A practice that encourages you to embody humility Practice for the 2nd Chakra When you don't feel like doing yoga!
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous 1 hour full practice. Next Fun advanced practice. You Might Also Like Twisting poses 1 hour full practice. Humility: A practice that encourages you to embody humility Practice for the 2nd Chakra When you don't feel like doing yoga!