Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous 1 hour full practice. Next Fun advanced practice. You Might Also Like Humility: A practice that encourages you to embody humility Dispassion: Cultivating non-attachment Unity of opposites: Uniting the pairs of opposites Life transitions: cultivate fortitude and perseverance the move through transitions. Warming through working with the hips.
Intermediate Yoga, Advanced Yoga, • 12/7/21 Int/Adv: No warm up, deep dive into postures. Int/Adv: No warm up, deep dive into postures. Previous 1 hour full practice. Next Fun advanced practice. You Might Also Like Humility: A practice that encourages you to embody humility Dispassion: Cultivating non-attachment Unity of opposites: Uniting the pairs of opposites Life transitions: cultivate fortitude and perseverance the move through transitions. Warming through working with the hips.
