Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Simplicity: A practice that encourages you to embrace simplicity January 2023 Practice to learn to "listen to your body" Practice for deepening backbends June 2021
Beginners Yoga, • 3/2/22 Gentle Class: Being Deliberate Gentle Class: Being Deliberate Previous Basic class to warm up the body Next Beginner: Deepening the physical practice - bones and muscles You Might Also Like Simplicity: A practice that encourages you to embrace simplicity January 2023 Practice to learn to "listen to your body" Practice for deepening backbends June 2021
