Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: embodying non-duality Challenging Warming hips and the back body. Surrender: Inviting joy
Advanced Yoga, • 3/30/22 Being deliberate: deep backbends w/binds. Being deliberate: deep backbends w/binds. Previous My personal practice, focus on fascia. Next Warming hips and the back body. You Might Also Like Int/Adv: No warm up, deep dive into postures. Working with Avidya - Ignorance: embodying non-duality Challenging Warming hips and the back body. Surrender: Inviting joy
