Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Challenging Fun advanced practice. Courage: A practice that encourages you to face uncertainty. Warming hips and the back body. Purposeful discomfort: Choosing discomfort with discernment
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Challenging Next Being deliberate: deep backbends w/binds. You Might Also Like Challenging Fun advanced practice. Courage: A practice that encourages you to face uncertainty. Warming hips and the back body. Purposeful discomfort: Choosing discomfort with discernment
