Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Challenging Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Being deliberate: deep backbends w/binds. My personal practice, focus on fascia.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Challenging Working with Avidya - Ignorance: embodying non-duality Lots of inversions and deep postures Being deliberate: deep backbends w/binds. My personal practice, focus on fascia.
