Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with backbends, Mula Bandha, and baselines. Int/Adv: No warm up, deep dive into postures. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 2/23/22 Warming hips and the back body. Warming hips and the back body. Previous Being deliberate: deep backbends w/binds. Next Working with backbends, Mula Bandha, and baselines. You Might Also Like Courage: A practice that encourages you to face uncertainty. Working with backbends, Mula Bandha, and baselines. Int/Adv: No warm up, deep dive into postures. Surrender: Inviting joy Dharma 4 w/variations + that time I almost broke a tv.
