Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Int/Adv: No warm up, deep dive into postures. Use the body and mind to settle the body and mind (part 2). Challenging Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Purposeful discomfort: Choosing discomfort with discernment Int/Adv: No warm up, deep dive into postures. Use the body and mind to settle the body and mind (part 2). Challenging Dharma 4 w/variations + that time I almost broke a tv.
