Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Lots of inversions and deep postures Working with Avidya - Ignorance: embodying non-duality My personal practice, focus on fascia.
Advanced Yoga, • 11/23/21 Fun advanced practice. Fun advanced practice. Previous Int/Adv: No warm up, deep dive into postures. Next Fun beginner/intermediate class. You Might Also Like Life transitions: invite curiosity for what comes next. Surrender: Inviting joy Lots of inversions and deep postures Working with Avidya - Ignorance: embodying non-duality My personal practice, focus on fascia.
