Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Working with backbends, Mula Bandha, and baselines. Lots of inversions and deep postures Surrender: Inviting joy Use the body and mind to settle the body and mind (part 2). Dharma 4 w/variations + that time I almost broke a tv.
Advanced Yoga, • 4/27/22 My personal practice, focus on fascia. My personal practice, focus on fascia. Previous Simplicity: A practice that encourages you to embrace simplicity Next Dharma 3 focusing on joints. You Might Also Like Working with backbends, Mula Bandha, and baselines. Lots of inversions and deep postures Surrender: Inviting joy Use the body and mind to settle the body and mind (part 2). Dharma 4 w/variations + that time I almost broke a tv.
