Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Next Use the body and mind to settle the body and mind (part 2). You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Warming hips and the back body. My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality
Advanced Yoga, • 12/28/22 Life transitions: invite curiosity for what comes next. Life transitions: invite curiosity for what comes next. Next Use the body and mind to settle the body and mind (part 2). You Might Also Like Courage: A practice that encourages you to face uncertainty. Being deliberate: deep backbends w/binds. Warming hips and the back body. My personal practice, focus on fascia. Working with Avidya - Ignorance: embodying non-duality
