Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Balancing poses Class when you feel "low energy" Hip opening postures Contentment: A practice encourages you to celebrate life 12 sun salutations plus postures with longer holds
Intermediate Yoga, • 11/9/22 Practice to learn to "listen to your body" Practice to learn to "listen to your body" Previous Practice to understand your needs. Next Working with Avidya - Ignorance: embodying non-duality You Might Also Like Balancing poses Class when you feel "low energy" Hip opening postures Contentment: A practice encourages you to celebrate life 12 sun salutations plus postures with longer holds
