Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like 26 (?) Sun salutations + postures Hip opening/forward bends Focus on twists and the side body. Deepening the physical practice - muscles and joints. Patience: cultivating contentment
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like 26 (?) Sun salutations + postures Hip opening/forward bends Focus on twists and the side body. Deepening the physical practice - muscles and joints. Patience: cultivating contentment
