Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Being deliberate w/ binds. Contentment: A practice encourages you to celebrate life Working with Mula Bandha, the pelvic floor. Forbearance: A practice that encourages you to cultivate patience Slow practice for when it's hot
Intermediate Yoga, • 4/19/22 Dharma 3 focusing on joints. Dharma 3 focusing on joints. Previous My personal practice, focus on fascia. Next Deepening the physical practice - muscles and joints. You Might Also Like Being deliberate w/ binds. Contentment: A practice encourages you to celebrate life Working with Mula Bandha, the pelvic floor. Forbearance: A practice that encourages you to cultivate patience Slow practice for when it's hot
