Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Meditation on planting seeds. Relaxation: Reclaiming pleasure through relaxation Pratipaksha Bhavana: Working with opposites Gentle Class Gentle Nourishing
Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Meditation on planting seeds. Relaxation: Reclaiming pleasure through relaxation Pratipaksha Bhavana: Working with opposites Gentle Class Gentle Nourishing
