Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Learn about this section July 2021 Basic class to warm up the body Meditation on Raga - Attachment Purposeful discomfort: Choosing discomfort with discernment
Intermediate Yoga, • 4/13/21 Hip opening/forward bends Hip opening/forward bends.So Hum Mantra Previous Shoulders strength and flexibility. Next Balancing poses You Might Also Like Learn about this section July 2021 Basic class to warm up the body Meditation on Raga - Attachment Purposeful discomfort: Choosing discomfort with discernment
