Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like 12 sun salutations plus postures with longer holds Practice for deepening backbends Practice for the 2nd Chakra August 2021 Meditation on gratitude
Intermediate Yoga, • 4/27/21 Shoulders strength and flexibility. Shoulders strength and flexibility. Previous When you don't feel like doing yoga! Next Hip opening/forward bends You Might Also Like 12 sun salutations plus postures with longer holds Practice for deepening backbends Practice for the 2nd Chakra August 2021 Meditation on gratitude